I have recently been inspired beyond belief with my new job at an amazing Yoga Studio! The Union, or Yoga that has been opened up within me is already bringing me to a new level of learning and awareness. Yay!
So, as we dedicate our practice to a person, idea or aspect of ourselves, I would like to dedicate a Raw Chocolate Yoga Bar to well, to Yoga! Yoga is a Union of so many things, and this concept can be incorporated into all aspects of our life including your diet! The union and synergy of food is vital to raising our vibration and nourishing our body. SO, working with synergy in mind I have made an amazing Raw Yoga Chocolate Bar!
Raw Coconut and Cacao butter for the base, Cacao powder for the dark bitter chocolate, working as a delivery for the maca. Stevia and or agave for sweet, cayenne and cinnamon for heat and warmth. Lastly soaked, rinsed, and dried organic almonds for crunch. This union comes together as one amazing tasting Raw, organic, everything you could possibly want chocolate bar! ~Namaste ~
Raw Coconut oil
Raw Cacao butter
Raw Cacao powder
Stevia
Raw agave
Cayenne
Maca
Cinnamon
Almonds, soaked, rinsed, and dried
I have no proportions this time ! To be honest, I was inspired and just combined it all, tasted it, loved it, and put it to set and enjoyed the tiniest bit after my Yoga practice! I encourage you all to do the same, experiment, taste, and make it your own! This is how we learn, and grow, and evolve…
I can offer you this guidance however… put the cacao butter and coconut oil in any heat able container over super low heat on the stove, or in a double boiler method with your glass container in very hot water. The latter method will ensure that all of your antioxidants and enzymes stay intact (aka Raw!). Stir until melted, add ingredients and put in fridge or freezer to set ~ about 30 mins. Since it is Raw it will melt at a low temperature, so store in the fridge and enjoy this beautiful Yogic Union of bliss!
Live, Laugh, Love Everyone! Xoxo
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